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  • Aerobic and Anaerobic Training in Soccer
  • Book Package
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    • Book Package
    • Our best offer! Get all the books + ebooks + Yo-Yo Test CD-ROM in one package. These six books covering all aspects of fitness training in football. The books from, together with the Yo-Yo test package, the fundament for the education from the basic C to B, A and Professional level. Nutrition in Football+eBook Fitness Testing in Football + eBook …
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  • Exercise and Training Physiology
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      Exercise and Training Physiology
    • Exercise and Training Physiology
    • Includes the newest scientific findings. Do you want to know about the physiology of exercise and training but are daunted by the science? From Science to Practice.
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  • Fitness Testing in Football
  • Individual Training in Football
    • Individual Training in Football
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    • Individual Training in Football
    • The physical and technical demands of football vary greatly among players. Focusing on the individual player is key for better performance. They depend on the player’s physical and technical capacity as well as the tactical role of the player, including the position of the player in the team. Therefore, each player should be trained differently.
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  • Nutrition in Football Book
    • Nutrition in Football Book
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    • Nutrition in Football Book
    • Nutrition in Football The book provides players and coaches with simple guidelines and knowledge about nutrition to optimize the effect of training and performance in football. It presents ways in which eating and drinking can allow players at all levels of performance to achieve the special goals of their training and competition programs, without compromising the enjoyment of food and…
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  • Power Training in Football
    • Power Training in Football
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    • Power Training in Football
    • The science behind effective power training for football players is presented. Descriptions of simple exercises are provided. As well as, practical guidelines and examples of how to design power training programs are given.
    • 17.527.8
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