3-day Fitness Training in Elite Football course in Elche, fall 2023

The course will run during the international break from the 15/11 at 14:00 to 17/11 at 16:00. It is therefore possible to fly in on the morning of the 15. and fly out in the evening of the 17. Transfers from/to the airport are included in the course fee.

Taken together, we offer a top-quality 3-day course with all-inclusive service and no hidden expenses. Therefore, to attend the 3-day course, all you need to do, is to get to the Alicante airport in time to attend the course.

The course is held in English.

Day 1:

The course starts with an introduction to individual analysis. Then the coaches head to the football pitch for the first practical session – a 2x 30 min game, which is followed by individual analysis from the game. Together with a great dinner, a summary and a reflection session takes place at the end of day 1.

Day 2: The second day starts with evaluation of testing results from yesterday alongside a theoretical session on training principles. A third practical session focusing on aerobic training takes place before lunch, whereafter the participants have a theoretical session on data analysis. This is followed by a fourth practical session focusing on speed endurance training. To finish the day, there will be a team building soccer game and a big dinner.

Day 3:

During the final day, the coaches present and discuss data from testing and training. This is followed by the third practical session focusing on individual training. Lunch is followed by the evaluation of training including a discussion on training load measures. Lastly, planning individual training during the week and individual feedback to the players takes place.