Fitness Testing to Improve Performance in Soccer

Description

“Fitness Testing to Improve Performance in Soccer” Testing is a useful tool to improve the quality of training and performance of soccer players. Independent of age, sex and playing level, testing creates awareness and motivation to do more training. The physical demands in soccer are complex, ranging from the high power needed in single actions such as shooting at goal, to the endurance needed to perform at a high level also at the end of the match. The webinar covers tests of all the important aspects of physical performance in soccer and consists of a presentation 60 min and a Q/A session 15 min.