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Return to play - preparing for the season

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Return to play - preparing for the season

Watch the live recording of our second webinar “Return to play – preparing for the season”.

Thank you for those who attended the live webinar.
We are excited to host the last part of the webinar series on Thursday.

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SoccerFitness 2nd webinar “Return to play – preparing for the season” 

  • The scenario is that players will be given three weeks of preparation before the first competitive match.
  • Players will be training 3-4 times per week (also one power session).
  • Focus on prehab, aerobic high-intensity training and speed endurance training.
  • We will provide examples on the 2 (3) training modes with a complete example of the final week of the period that leads the first competitive match.
  • Q&A session.

 

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