Consulting. Seminars. Workshops.

A community for knowledge and practice within fitness in soccer.

Our mission is to inspire coaches working with fitness in soccer.

We provide the newest scientific knowledge condensed and translated into exercises, training programs and practical advise.

Our vision is to create a community where coaches seek knowledge and inspiration to improve the quality of fitness training in soccer.



Together Jens & Casper have more than 20 years of coaching experience, and extensive academic knowledge.

Jens is a UEFA pro-license coach (2014) and UEFA, AFC and FIFA instructor. He has worked as an Assistant Coach for Juventus FC, AEK Athens, Antalyasport, and the Danish National Team, and has written numerous books in the field of soccer.

Casper Skovgaard completed his PhD degree in Human Physiology in collaboration with Team Danmark in 2017. He has worked as Head of Strength and Conditioning for the successful youth sector at FC Nordjælland and Antalyaspor.

Learn more about  our experts!