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  • 11 against 10 – why can it be so difficult?
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    • 11 against 10 – why can it be so difficult?
    • 11 against 10 – why can it be so difficult?
    • 11 against 10 - why can it be so difficult? Why should one deal with the situation 11 against 10? It seems obvious that the team playing with 11 has an advantage and better chance of winning the game. As described in this report, it does not always seem to be the case. My experience is that coaches even a…
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  • Book Package
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      Book Package
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    • Book Package
    • Our best offer! Get all the books + ebooks + Yo-Yo Test CD-ROM in one package.  Nutrition in Football+eBook Fitness Testing in Football + eBook  Individual Training in Football + eBook Power Training in Football + eBook Exercise and Training Physiology Aerobic and Anaerobic Training in Soccer 11 vs. 10 eBook Yo-Yo Test Kit
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  • Fitness Testing in Football
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  • Individual Training in Football
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      Individual Training in Football
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    • Individual Training in Football
    • The physical and technical demands of football vary greatly among players. Focusing on the individual player is key for better performance. They depend on the player’s physical and technical capacity as well as the tactical role of the player, including the position of the player in the team. Therefore, each player should be trained differently.
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  • Nutrition in Football Book
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    • Nutrition in Football Book
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    • Nutrition in Football Book
    • Nutrition in Football The book provides players and coaches with simple guidelines and knowledge about nutrition to optimize the effect of training and performance in football. It presents ways in which eating and drinking can allow players at all levels of performance to achieve the special goals of their training and competition programs, without compromising the enjoyment of food and…
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  • Power Training in Football
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    • Power Training in Football
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    • Power Training in Football
    • The science behind effective power training for football players is presented. Descriptions of simple exercises are provided. As well as, practical guidelines and examples of how to design power training programs are given.
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