fbpx

Selected:

Individual Training in Football

17.025.0

Out of stock

Individual Training in Football

17.025.0

The physical and technical demands of football vary greatly among players. Focusing on the individual player is key for better performance.

They depend on the player’s physical and technical capacity as well as the tactical role of the player, including the position of the player in the team. Therefore, each player should be trained differently.

25.0
17.0
Add to Wishlist
Add to Wishlist
Categories: ,

Description

Individual training. The physical and technical demands of football differ greatly among players. As a result, focusing on the individual player is key for better performance.

They depend on the player’s physical and technical attributes, as well as the tactical role of the player, including the position of the player in the team. Consequently, each player should train differently. Individual training can easily be done in groups and in team settings.


This book provides detailed information about:

  • Performance of top-class players in various positions.
  • How to analyse the technical and physical demands on a player.
  • How to train on an individual basis to get the optimal outcome.
  • A large number of drills specific to each position.
  • How to train an entire team on an individual basis.
  • How to create effective training programmes.

This book will help you develop yourself and your players to a higher level.

Author: Jens Bangsbo

Additional information

Weight 320 g

Reviews

There are no reviews yet.

Be the first to review “Individual Training in Football”

Your email address will not be published. Required fields are marked *

×

Cart

Cart