Description
“Power Training in Soccer”
When used correctly, power training can help your players run faster, jump higher, shoot harder, accelerate better and change direction more rapidly. Power training is less complicated than you may think and can bring major improvements.
In this webinar, our experts explain the science behind effective power training for soccer players. They will provide practical guidelines and examples on how to design a power training program.
Among other topics, we will discuss how to benefit the most from power training; what is the best way to incorporate power training into your training schedule; how can you help your players avoid injuries through power training.
The webinar will consist of a presentation (45-60 min) and a Q/A session (15 min). We will also answer questions during the webinar, so feel free to pose any questions you may have in relation to the topics!
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